The Importance of Team Sports Kidthlete encourages you to get your child involved in team sports. While everyone enjoys winning, this isn’t as important as you may think. Having fun should be the ultimate goal. Let’s look at the other positive aspects of being on a team. Exercise With video games and smartphones now being so popular, some kids have become a bit sedentary. However, don’t allow your child to become a couch potato. Participating in sports will enable your child to get some needed exercise. Kidthlete has found that active children are significantly less likely to become overweight. They are also less at risk of developing high blood pressure and type 2 diabetes. Learning to Work Together While...
Vitamin B For Athletes To thrive on the field and in the classroom, it’s important for young athletes to consume all of the necessary nutrients. Kidthlete strongly recommends a daily B-complex vitamin. Here’s why this essential nutrient is so important. Helps Athletes to Stay Energized The main purpose of vitamin B is to help convert food into energy. It metabolizes carbohydrates and proteins. A deficiency in this nutrient is bound to hurt any athlete’s energy levels. Although B vitamins are naturally found in certain foods, the amount often isn’t enough to fuel and recover from workouts. Some kids may even start to feel somewhat drained. Taking a daily Kidthlete supplement can have a major impact on stamina. Upon returning to...
For any child to grow strong and healthy, they must consume the recommended nutrients. However, kids who participate in sports often require even more vitamins. Let’s take a closer look at why young athletes often need higher doses. Boosts Energy At Kidthlete, we produce products that are specially formulated for active kids. Athletes tend to have a much higher metabolism. To restore their energy levels, they need to consume an extra amount of micronutrients. A quality multivitamin can help young athletes to perform at their best. When running and jumping on the field, your child will be far less likely to feel fatigued. Active children who complain about being tired may actually be suffering from a nutrient deficiency. Physical Activity...
